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PITTSBURGH -- The Pittsburgh Steelers spent three hours making Buffalo quarterback EJ Manuel look very much like the rookie he is. Old times for a defence that has looked just plain old recently? "No," safety Ryan Clark said. "We used to be much better than that. "It was a good day, though." A welcome one, too, in a 23-10 romp Sunday. A week after a historic blowout at the hands of the New England Patriots, the Steelers went back to basics, ones that rarely change for a franchise that rarely changes. Run the ball. Get after the quarterback. Play with some menace. The result was Pittsburghs most complete performance this season, one the Steelers (3-6) insist still contains some cause for optimism. "I think we went out there and answered the call today," linebacker LaMarr Woodley said. "We played like were always supposed to." The Bills managed just 227 total yards, nearly 400 less than the Patriots gained in a 55-31 whipping of Pittsburgh a week ago. That led to one of the more uncomfortable weeks in recent memory for a team accustomed to being near the top of the AFC North, not stuck at the bottom. The Steelers sacked Manuel three times and allowed Buffalo (3-7) to convert just 3 of 14 third downs. Manuel completed 22 of 39 passes for 155 yards with a touchdown and an interception in his return after missing a month with a sprained right knee. He declined to blame his issues on rust, though he hardly looked like the dynamic playmaker that made Buffalo look so intriguing in September. Battling a stiff breeze much of the day, Manuel struggled to find any rhythm against a defence smarting after giving up a franchise record for points and yards a week ago. "I felt good throughout the game," Manuel said. "Obviously, there were plays that I missed, but I have to get better from there. The wind wasnt a problem." The Steelers, however, were another matter. Pittsburgh limited the Bills to 95 yards rushing -- 50 below their season average -- as Buffalos C.J. Spiller and Fred Jackson found little room to manoeuvr against a defence that came in ranked 31st in the league. There were no such issues for Pittsburgh. Ben Roethlisberger passed for 204 yards with a touchdown and an interception and LeVeon Bell added 96 total yards and a score as Pittsburgh snapped a two-game losing streak. The Steelers, who came into the game 28th in the league in rushing, rolled up 136 yards on the ground and controlled the ball for more than 35 minutes. "We came in from the get-go wanting to run the ball and establish the run," Bell said. "Buffalo had no opportunities to get back in the game." Even if it took awhile for the Steelers to establish their dominance. Roethlisberger had accuracy issues early. He underthrew Markus Wheaton on Pittsburghs opening drive. Jairus Byrd stepped in front and returned it 57 yards to the Pittsburgh 29. Led by Spiller and Jackson, the Bills made it all the way to the Pittsburgh 1. Rather than test a defence that has allowed the second-most TDs rushing in the NFL, Manuel lobbed pass toward the corner of the end zone that sailed well out of bounds. The Bills settled for a field goal and the Steelers had the confidence boost they needed. "We know were way better than what we did last week in New England," Steelers rookie linebacker Jarvis Jones said. "We had to come out and respond and keep responding." Pittsburgh scored the games next 23 points, going in front to stay when Roethlisberger ended an 86-yard march by finding Jerricho Cotchery with a pretty 5-yard touchdown to make it 10-3 with 1:55 left in the first half. Any belief Buffalo had of rallying ended late in the third quarter. Roethlisberger connected with Brown for a 40-yard gain, and Shaun Suisham came on for a short field goal attempt. Buffalo jumped offside, and two plays later Bell used a block from tight end Mike Adams to give the Steelers their first 14-point lead at home this season. An interception and a 50-yard punt return by Brown helped Pittsburgh tack on two more Suisham field goals, allowing the Steelers to enjoy a brief respite from two months of frustration. NOTES: The Bills had four sacks, pushing their season total to 33, including a career-high five by DE Jerry Hughes. ... Buffalo WR Stevie Johnson left with a groin injury and did not return. ... Pittsburgh rookie S Shamarko Thomas left in the second quarter with an ankle injury did not return. G Ramon Foster also left with an ankle injury and did not return. ... Bells 34-yard reception was the third longest by a Pittsburgh running back in the last seven years. ... Cotchery has six touchdown receptions this season, tying his career high. Mike Singletary Jersey . The German has taken the pole for three straight races -- winning the first two. Hes aiming for a third consecutive win at the Yeongam circuit and, most importantly, a fourth consecutive F1 championship. Adam Shaheen Jersey . In question is whether 26-year-old Matt Frattin will be on it. A a€?mediocrea€? training camp, as Carlyle put it earlier this week, has Frattin lingering nervously on the bubble at the end of the exhibition season, pushed out of a likely job by Brandon Kozun, the small, but feisty winger determined to make the NHL for the first time. http://www.officialchicagobearsfootball....l-jersey-womens. Listen to the Raptors vs. Jazz live tonight on TSN Radio 1050 at 9pm et/6pm pt. The Raptors are 1-1 so far on the five-game junket after defeating Denver and losing to Portland. Charles Leno Jersey . Dane Dobbie had four goals and two assists, Karsen Leung had two goals and two assists, and Matthew Dinsdale scored two and helped on another for Calgary (6-3). Shawn Evans and Jeff Shattler had eight-point games with a goal and seven assists apiece, and Jon Harnett and Geoff Snider also scored. Kyle Fuller Jersey . -- J.R. Sweezy was the one part of the Seattle Seahawks offensive line that had avoided injuries or having to change positions this season.Were used to seeing Russell Wilson throw touchdowns, as well as running into the end zone, but catching them? Despite a slow start to the season, the Seattle Seahawks lead the NFC West with a 7-2-1 record following a 26-15 victory over the Philadelphia Eagles.Seahawks quarterback Wilson, who won a Super Bowl with the franchise in 2014, is known for his athletic movement and ability to make plays on the run. However he struggled earlier in the year with a knee injury which hampered his movement. WATCH: Audio tech flattened! A technician decided to run across the front of the Vikings tunnel at the wrong time... Improvement in the last few games, including his performance in Seattles win against the New England Patriiots, has revitalised the team, and he was on the move once more against Philadelphia.dddddddddddd Halfway through the third quarter, Wilson handed the ball off to wide receiver Doug Baldwin. Despite never playing quarterback at high school or in college, Seahawks head coach Pete Carroll and the Seattle offence trusted Baldwin, and the six year veteran didnt disappoint.From 15 yards out, Baldwin threw cross-field to Wilson on the left hand side, who took a dive for the pylon and into the end zone.Sky Sports is your home of unmissable NFL moments. Follow all the action on Sunday nights with our live triple header, as well as NFL Redzone from 6pm on Sky Sports Mix. 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