Mike Richards will not be bought out by the Los Angeles Kings. Kings general manager Dean Lombardi told the Los Angeles Times in an interview Friday that Richards will remain with the team but must improve in training. "The biggest thing in the meeting with Michael - the important thing - is that he realized hes going to have to make some adjustments in his offseason training," Lombardi said. The 29-year-old forward has six years remaining on the 12-year deal he signed prior to the 2008-09 season with the Philadelphia Flyers worth a total value of $29 million. A buyout would have cost the Kings $19.3 million over the next 12 years. In 82 games with the Kings last season, Richards scored 11 goals and added 30 assists. He would add three goals and seven assists in 26 playoff games as part of the Kings run to the 2014 Stanley Cup. Once the captain of the Flyers, Richards has seen his offensive production fall off in recent years. A 30-plus goal-scorer in 2008-09 and 2009-10, Richards has only once cracked the 20-goal plateau in Los Angeles. Lombardi said in the interview he would have to trust Richards in his promise to improve his conditioning and play in time for next season. "As long as he looked me in the eye and made that promise that he would make the commitment in the offseason …Essentially, I have to trust him. Once that deadline goes, were locked in," Lombardi said. Originally drafted 24th overall by the Flyers at the 2003 NHL Entry Draft, Richards has scored 174 goals and 292 assists in 657 career games with the Kings and Flyers. Richards was also a member of the 2010 Canadian Olympic team that won gold at the Vancouver Games. Gerrit Cole Jersey . Onyshko, from Minnedosa, Man., will compete in artistic gymnastics while Hanet, from Kelowna, B.C., will compete in lawn bowling as a para-athlete. 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He got the kick after referee Allen Chapman ruled Chris Tierney fouled John Stertzer in the penalty area.Each week, The Reporters put their thumbs out to the good and the bad in the world of sports. This week they discuss Steve Nash, the Spirits handling of Terry Traffords passing, Ralph Krueger and NHL shootouts. Bruce Arthur, the National Post: My thumb is up to Steve Nash, who was shut down this week with nerve pain, which has been limiting him since a harmless-looking collision early last year. Hes only played 10 games for the Lakers this season and he looked like himself once. If this isnt the end of his 18-year career, then were getting close. So why thumbs up? Because of how hes facing it. Nash is making short films for ESPNs Grantland that are incredibly honest - jarringly so, at times - about what its like to face your athletic mortality and was incredibly honest again when I spoke to him this week. Nash and I are the same age; we both came from B.C.; we both played basketball and thats where the comparison ends. And again, hes showing me what it would be like. Steve Simmons, Sun Media: My thumb is down to the eerie silence that has engulfed the Saginaw Spirit in the tragic wake of the passing of 20-year-old Terry Trafford.There are questions here – but, to date, no answers coming from the prominent junior hockey people, coach Greg Gilbert or general manager Jim Paliafito. We know, from Traffords father, that the Spirit sent Terry home for what Roy Trafford calls “disciplinary reasons.” And we know, from the same conversation, that the time away from the team was supposed to be temporary, a few days. Then something changed. What changed? We dont know. Telephone messages were left informing Trafford that he was no longerr welcome to return to the team.dddddddddddd What we dont know and may never know - is why. To date, the only people who have those answers arent sharing them. Michael Farber, Sports Illustrated: Forget the Dos Equis guy. My thumb is up to the truly most interesting man in the world, Ralph Krueger. Less than a month after being the big-ice guru for the Canadian mens Olympic hockey team, Krueger has switched continents and sports. He is now chairman of Southampton FC, having jumped to the rarified world of English Premier League soccer without prior experience in the game. Krueger can match resumes with anyone. The Manitoban played pro hockey in Germany, built the Swiss national program, coached the Edmonton Oilers before his premature firing and boosted Team Canada. He also is an active member of the World Economic Forum. Now, soccer. Bartender, Ill drink what Kruegers drinking. Dave Hodge, TSN: Thumbs down to the NHL and its inability to deal with its dislike of the shootout. At the GMs meetings in Florida, the NHL continued to look for ways to decrease the number of shootouts. One way would be to change overtime from four-on-four to three-on-three, but if youre making a list of ideas that are less popular than the shootout, start there. The NHL will consider a change of ends for overtime to put skaters farther from their benches, as they are in the second period, which, statistically, is the highest-scoring of the three periods. Okay. Keep trying. The easy solution would be for the NHL to give up and decide it likes the shootout. Oh, but as with visits from grandpa, it does - there just shouldnt be too many of them. ' ' '